Cutting Back On Sugar? Here’s What Science Has To Say About Stevia

Cutting Back On Sugar? Here’s What Science Has To Say About Stevia

If you’re trying to cut back on sugar this year without giving up sweetness entirely, you may be faced with the question: Is stevia safe, or is it just another health food fad waiting to fall apart? That’s exactly what Plant Based Science London digs into in a recent video featuring Dr Michael Greger. Known for breaking down nutrition science into short, evidence-led explainers, the channel looks at what stevia actually is, what the research say…