US EditionCurd and Milk: What Happens if You Eat Milk and Curd on an Empty Stomach? Know when You Can Take It
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Eating milk or yogurt on an empty stomach can cause problems like bloating, acidity or upset stomach. This is because dairy contains natural lactic acid which produces acid in the stomach. Due to which the problem of bloating occurs. Sometimes the healthy bacteria present in yogurt is beneficial for overall health, while some people can get relief from mild acidity by drinking milk on an empty stomach. But generally it is considered good to eat …
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