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Counterfoot: Making Crazy Dreams Would Make Sleep More Repairing, According to a New Study

A repairing sleep would not come from cerebral silence, but from the most intense dreams. An Italian study published in March 2026 calls into question an idea firmly rooted in night rest. Living dreams would make sleep repairing deeper than unconsciousness The more immersive and alive a dream, the more the sleeper perceives his sleep as deep. This is the main result of a study conducted by researchers at the IMT School for Advanced Studies Lucca
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A repairing sleep would not come from cerebral silence, but from the most intense dreams. An Italian study published in March 2026 calls into question an idea firmly rooted in night rest. Living dreams would make sleep repairing deeper than unconsciousness The more immersive and alive a dream, the more the sleeper perceives his sleep as deep. This is the main result of a study conducted by researchers at the IMT School for Advanced Studies Lucca…

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Science-et-vie.com broke the news on Saturday, April 11, 2026.
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