Constipated? This Medication-Free Poop Hack Could Not Only Help, but It's Fun Too

Constipated? This Medication-Free Poop Hack Could Not Only Help, but It's Fun Too

When you’re feeling backed up, the struggle to find relief is real. While there are plenty of medications and supplements on the market to help ease constipation, sometimes, you just want an easy and natural alternative. Well, we’ve got one for you: blowing bubbles. Yep, you read that right. Some say that blowing bubbles for constipation relief is legit. Karan Rajan, MRCS, MBBS, a surgeon with the U.K.’s National Health Service (NHS) and health …