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Comparison of Social Media and Mental Health: rajdhanidaily.com

In today's digital age, social media has become an integral part of our daily lives. It is a companion of people in every event, time, happiness and sorrow, from waking up in the morning to going to bed at night. By facilitating global communication, it has made it possible for people to connect with friends and family anywhere by eliminating geographical distances. In addition, social media has become a powerful means of obtaining and dissemina…
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Identifying the dangers of social networks and adopting healthy habits allows you to enjoy their benefits without compromising emotional well-being and mental health. “When you enter a social network you begin to observe images of people, things they do, etc. And what inevitably ends up happening is that you end up comparing,” says Gloria Calderón, head of the Psychology Unit of Olympia Quirónsalud, in Madrid. In addition, she adds, “from a clin…

In today's digital age, social media has become an integral part of our daily lives. It is a companion of people in every event, time, happiness and sorrow, from waking up in the morning to going to bed at night. By facilitating global communication, it has made it possible for people to connect with friends and family anywhere by eliminating geographical distances. In addition, social media has become a powerful means of obtaining and dissemina…

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Rajdhani Daily News broke the news in on Wednesday, July 23, 2025.
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