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Coming home to ourselves: Self-care on the Red Road - West River Eagle
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Coming home to ourselves: Self-care on the Red Road - West River Eagle
September is recognized as National Self-Care Awareness Month, a time to remind ourselves that caring for our mind, body, heart, and spirit is not selfish. For our people, the understanding of balance is not a new teaching. Our ancestors understood that wellness comes from living in harmony-with ourselves, our relatives, our community, the land, and the Creator. Today we call it self-care. Our ancestors knew it as part of living a good life. Wal…
·Eagle Butte, United States
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