Collagen, a protein often ignored...

What about this collagen that seems to come back to fashion? It's one of the main proteins in your body and it helps with many functions that include muscle building, prevention of bone loss, relief of joint pain and dryness, and improvement of skin health by reducing wrinkles and dryness. It is involved in a wide range of connective tissues, including tendons, ligaments, skin and muscles. Collagen and skin! One of the main benefits of taking co…