US EditionWhy Sugary Drinks Are a Dehydration Trap: Temporary Comfort at a High Cost Always
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Why Sugary Drinks Are a Dehydration Trap: Temporary Comfort at a High Cost Always
Sugary drinks cam provide temporary comfort, but they can worsen dehydration in the long run. When you consume sugary drinks, they can firstly quench your thirst and provide a sense of relief. Anyhow, the high sugar content can have a counterproductive effect. The body needs to process the high amount of sugar, which requires water. As a result, the body pulls water from its cells to dilute the sugar, which leads to increased urine production. T…
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