Why One Diet Doesn't Work for Everyone

'I spent £4,100 on jabs and lost just 11lbs but one diet actually worked'

Karen Lay says the injections won't work for everyone but she found a way to lose three stone

Chia seeds in soda, protein in water. Why everyone is 'maxxing' their diets

"Proteinmaxxing" and "fibermaxxing" are all over social media. But is it necessary? Or even healthy? Nutrition experts weigh in.

Why One Diet Doesn't Work for Everyone

In naturopathy, every person is unique. Understanding body constitution helps identify the body's strengths, potential weaknesses, and the lifestyle choices that can best support long-term wellbeing.