Canadian study links ultra processed foods to poor health outcomes
- Researchers at McMaster University published a Canadian study on May 7, 2025, linking ultra-processed food consumption to poor health outcomes.
- The study analyzed data from over 6,000 adults and found that consuming ultra-processed foods increases cardiometabolic risk factors, independent of BMI and lifestyle factors.
- Ultra-Processed foods usually include additives and components not typically found in homemade meals, and they tend to be rich in salt, sugars, and unhealthy fats, which can contribute to inflammation in the body.
- A 3% higher risk of early death is associated with each 10% rise in calorie intake from ultra-processed foods, which account for 14% of premature deaths in both the U.S. And U.K.
- The findings suggest public health strategies should encourage consuming whole foods over ultra-processed ones using targeted policies and consumer education.
36 Articles
36 Articles
'Landmark' McMaster University study links ultra-processed food to range of health risks
Researchers found that consumption of ultra-processed foods was linked with correlating levels of high blood pressure and cholesterol, and was not affected by an individual's age, size and level of activity.
He is a nutritionist at Harvard and from Massachusetts he reveals the worst ultraprocessed food
There is a food that is consumed mainly at breakfast, but also at snack and snack.However, for Harvard's nutritional psychiatrist, Uma Naidoo, this product so popular in Americans' diet is the worst ultra-processed.What are ultra-processed foods and how do they affect healthFrom the specialist's perspective, the worst food is sugary cereal, an option that is preferable to avoid.Your warning is not isolated: it is part of a thorough analysis of h…

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Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
A new large-scale study has found that eating more ultra-processed foods—such as sugary drinks, packaged snacks, and processed meats—may significantly increase the risk of serious health problems, including high blood pressure, heart disease, cancer, and digestive disorders. Researchers found that every additional 100 grams of ultra-processed food consumed daily was associated with a 14.5 percent higher risk of hypertension, a 5.9 percent incre…
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