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Can probiotics boost athletic performance? Review reveals what works and what still needs proof

WAKE COUNTY, NORTH CAROLINA, JUL 22 – A recent review finds probiotic effects depend on strain and sport, with some studies showing reduced infections and improved aerobic capacity in athletes, but more research is needed.

Summary by News Medical
A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, immunity, and performance in athletes across various sports.

2 Articles

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Probiotics can help or hinder gut recovery after antibiotic treatment

Not all probiotics are created equal, according to new research from North Carolina State University.

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News MedicalNews Medical
Center

Can probiotics boost athletic performance? Review reveals what works and what still needs proof

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, immunity, and performance in athletes across various sports.

·United States
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News Medical broke the news in United States on Tuesday, July 22, 2025.
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