How to approach Mother's Day grief - WNKY News 40 Television
- Mother's Day on May 11, 2025, spotlights motherhood but can deeply affect women grieving the death of their mothers or mothering roles.
- The emotional weight rises because many women cope with absent mothers during traditional celebrations, and some face the first Mother's Day without their mom.
- Therapist Erica Hanner and advocate Morgan Hunter highlight grief’s complexity, noting continuing traditions or creating new ones can help maintain connection with lost mothers.
- Hunter described grief as a somatic experience, recalling hearing her mother’s laugh on a video, and Hanner said, "grief is a very hard emotion to process."
- These insights encourage reaching out with compassion, affirm that grief remains especially present at Mother's Day, and suggest that support and rituals ease mourning but may vary by individual.
18 Articles
18 Articles
How I Cope With Mother’s Day Since Losing My Mom
Getting through Mother's Day without your mom can feel unbearable. Here's what helps me.Courtesy of Mara Martin The author, Mara Martin, as a baby with her mom, and a later photo holding her mother's hand.There’s a quiet, invisible ache that clings to the holidays when you’re mothering without a mother. It’s in the soft hum of Christmas music, the scent of the turkey coming out of the oven for Thanksgiving, and the smell of the candy that fills …
How to approach Mother's Day grief - WNKY News 40 Television
BOWLING GREEN, Ky. – Mother’s Day can be a painful reminder of loss for many women who are grieving. While the holiday celebrates motherhood, it can also bring emotional weight for those coping with the absence of their own mothers. Dual diagnoses therapist Erica Hanner shared her perspective as she prepares for her first Mother’s Day without her mom. “Grief is a very hard emotion to process,” Hanner said. “We’re not alone in grief, yet we feel …
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