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'Stim-Free' Pre-Workout Supplements Are Missing More Than Just Caffeine

Summary by Men's Health
Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians for more.

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Caffeine can improve performance when consumed at the right time, but sipping an energy drink during a workout is not worth it. An expert reveals a better way to make your workout more effective.

·Finland
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For many people, caffeine is an integral part of everyday life, whether through coffee, tea or energy drinks. But how much caffeine is actually present in these drinks? And what amount is still safe?

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chip.de broke the news in on Wednesday, June 25, 2025.
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