Lower blood glucose: Superfood shown to significantly reduce blood sugar levels - with greater effect in those prediabetes

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Lower blood glucose: Superfood shown to significantly reduce blood sugar levels - with greater effect in those prediabetes

A compound found in broccoli sprouts could help lower blood sugar levels in people with prediabetes, with the strongest benefits seen in those with specific metabolism types

newsweek.pl

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Insulin resistance and pre-diabetes – that was the diagnosis I got from my doctor. Today my results are normal, and I owe that to a change in diet.

Malta Daily

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New Study Links Broccoli Sprouts To Pre-Diabetes Management

A study from the University of Gothenburg in Sweden suggests sulforaphane, which is found in broccoli sprouts, could help treat pre-diabetes.  The research highlights its potential for personalised treatment based on metabolism and gut bacteria profiles. A 2017 study also linked it to improved glucose control in type 2 diabetes. Experts stress that sulforaphane should complement and not replace a healthy diet and regular exercise. Further resear…

European Medical Journal

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Broccoli Compound Linked to Improved Blood Sugar Levels in Prediabetes

Researchers have found that sulforaphane, a chemical compound found in broccoli sprouts, can significantly improve blood sugar levels in people with prediabetes. Read more!