Beyond the finish line

Beyond the finish line

As the cheers of the Bermuda Half-Marathon Derby fade into the distance, and the last of the participants crossed that symbolic finish line, a profound realisation lingers. Whether you ran the full 13...

Rock Bottom to Ultra Triumph | Beyond The Finish Line Guest: Derek Sprau

In this episode of Beyond The Finish Line with Joe Hardin, hosted on the Everyday Athlete Podcast Network by Run Tri Bike, we meet Derek Sprau—ultra runner, father, and living proof that endurance sports can rebuild a life from the ground up. Derek Sprau’s running journey isn’t one of chasing podiums; it’s one of survival, self-discovery, and spiritual revival—one trail run at a time. His story begins in the shadow of 9/11. The chaos of that tim…