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B.C. surfer urging women to sync their sport with their menstrual cycles

  • A B.C. surfer aims to encourage women to align their surfing with their menstrual cycles for better performance and empowerment.
  • She believes that understanding the menstrual cycle helps strengthen women, stating, "Not knowing a lot about the cycle puts us at a big deficit."
  • The surfer promotes a positive relationship with menstrual cycles and highlights the strength gained from recognizing their benefits.
  • She invites discussions about this topic, emphasizing curiosity and understanding.
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14 Articles

grandforksgazette.cagrandforksgazette.ca
+13 Reposted by 13 other sources
Lean Left

B.C. surfer urging women to sync their sport with their menstrual cycles

Tofino-based surfer Kate Lightstone says principles can be adapted across business and sport

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  • 100% of the sources lean Left
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Sicamous Eagle Valley News broke the news in Salmon Arm, Canada on Saturday, July 19, 2025.
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