Back-to-school eye check: As screen time fuels vision problems, try simple rule to mitigate issues

Back-to-school eye check: As screen time fuels vision problems, try simple rule to mitigate issues

Back to school: Many students find their vision is different than last year. Could too much screen time be the cause of skyrocketing nearsightedness?

How to prevent vision problems caused by too much screen time

To reduce digital eyestrain, experts recommend the 20/20/20 rule. Every 20 minutes, take a 20-second break from your devices and focus on something 20 feet away.