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Avenues to Wellness in Willits presents ‘The Benefits of Meditation for Chronic Disease’

Summary by The Ukiah Daily Journal
Avenues to Wellness will present “The Benefits of Meditation for Chronic Disease” by Claudia Wenning, PhD. on Tuesday, Nov. 19, from 6-7 p.m. at the Willits Center for the Arts, located at 71 E. Commercial St. The event is free to the public, and wheelchair accessible. Meditation is that one free resource that is available to us and yet many people struggle with it. This talk will demonstrate how easy meditation can be by offering several effecti
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