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Asian Games 2026: Vithya Ramraj wins bronze medal in women's 400m hurdles

Ramraj clocked 54.75 seconds and won her second medal of the Games as four finalists set personal bests.

  • On Monday, Indian athlete Vithya Ramraj won bronze in the women's 400m hurdles at the Asian Games in Nagoya, clocking a personal best of 54.75 seconds to break P.T. Usha's 42-year-old national record of 55.42 seconds.
  • The 28-year-old from Coimbatore had aggressively pursued the 55.42-second benchmark for years, previously equaling the mark during the 2022 Hangzhou Games heats before finally eclipsing it in Nagoya.
  • Coach Nehpal Singh Rathore instructed Ramraj to "go fast, then maintain it through the sixth hurdle," a tactical approach that helped her finish behind UAE's Mariam Kareem, who set a Games record of 54.31 seconds.
  • Tamil Nadu Chief Minister C Joseph Vijay announced a ₹30 lakh prize recognizing the achievement, while Ramraj prepares to return for the women's 4x400m relay competition later in the Games.
  • This bronze marks Ramraj's second medal at the 2026 Games following her mixed 4x400m relay silver, contributing to India's total athletics tally of 14 medals with six silvers and eight bronzes.
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Raipur, September 28, 2026: Finance Minister OP Choudhary has extended his heartfelt congratulations and best wishes to Indian athlete Vidya Ramraj on winning the bronze medal and setting a new national record in the women's 400m hurdles event at the Asian Games 2026. Mr. Choudhary said that Vidya Ramraj has performed brilliantly and has become a great Indian athlete […]

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Mathrubhumi broke the news in Kozhikode, India on Monday, September 28, 2026.
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