US EditionAnxiety, Cortisol, and Cellular Aging: The Hidden Costs of Worrying Too Much
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Anxiety, Cortisol, and Cellular Aging: The Hidden Costs of Worrying Too Much
It’s reductive to describe anxiety as a mental health condition. Our bodies and minds work in tandem, so that which affects one will have an impacts on the other. Despite the obvious symptoms being mental, anxiety’s effects extend to the physical, too. One of the big factors is that anxiety elevates cortisol levels—a stress hormone known to influence everything from respiratory and cardiovascular health to immune function. Sustained exposure to …
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