Antioxidants Also for Depression - Bio Eco Actual

If we are told that antioxidants in our diet can help us reduce risk or modulate depressive states, it will surely seem surprising to us. We know that antioxidants are important for many aspects of our health and we know that our energy and metabolic processes generate oxidized residues that must be eliminated by antioxidants because their accumulation generates oxidative stress, inflammation and diseases. The most current data tell us how antio…