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Antinutrients: What They Are, What Foods They Are in and How to Reduce Their Effects
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Substances necessary for the body to function properly, thanks to which energy is obtained, tissues are strengthened and vital functions are kept active. This is how the specialists of the UNIR define the well-known nutrient concept. Some elements that play a key role in the organism, since their balanced contribution, through a varied diet, is essential to preserve an optimal and lasting well-being.
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