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Anti-Inflammatory Breakfast: Complete Vegetable Protein in 5 Minutes
Summary by Felix Victorino
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1 Articles
The excesses of the festivities usually cause an increase in the size of the abdomen. Although we tend to think immediately about weight gain, it is essential to consider the effects of systemic inflammation. To reduce these symptoms, it is necessary to consume foods rich in anti-inflammatory compounds that you can easily incorporate into the first meal of the day like oatmeal. One of the best options is the oatmeal breakfast with cocoa, pistach…
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