Alzheimer’s risk declines sharply with one daily lifestyle change, researchers say

Alzheimer’s risk declines sharply with one daily lifestyle change, researchers say

Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open.

How often do you work out? Scientists pinpoint crucial period of life for exercise that slashes dementia risk by 45%

Staying active in your middle years or later could slash your risk of developing dementia, according to a groundbreaking study, which shows people who exercise regularly can reduce their chances of Alzheimer's and other forms of dementia by up to 45 per cent.Scientists at Boston University School of Public Health discovered that both middle-aged and older adults who maintained higher activity levels showed remarkable protection against cognitive…

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open.Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the start of the study.The individuals completed a questionnaire reporting their amount of sleep and le…

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say - NEW YORK TIMES POST

NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the start of the study. The individuals completed a questi…

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the start of the study. The individuals completed a questi…