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AI Therapy: Helpful Stopgap, Or Dangerous Substitution?

Summary by British Vogue
Would you try AI therapy? Research shows more people are turning to AI to process grief, manage anxiety and find meaning in their lives. Are we witnessing a mental health revolution or a crisis in the making?
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British VogueBritish Vogue

AI Therapy: Helpful Stopgap, Or Dangerous Substitution?

Would you try AI therapy? Research shows more people are turning to AI to process grief, manage anxiety and find meaning in their lives. Are we witnessing a mental health revolution or a crisis in the making?

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British Vogue broke the news in on Sunday, February 8, 2026.
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