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A walking coach says this exercise trend can help you hit 10,000 steps a day—here's how

Summary by fitandwell.com
If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target.It involves doing a six-minute warm-up, walkin
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fitandwell.comfitandwell.com

A walking coach says this exercise trend can help you hit 10,000 steps a day—here's how

If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target.It involves doing a six-minute warm-up, walkin

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fitandwell.com broke the news in on Tuesday, April 15, 2025.
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