A new school year could mean the need for coping strategies; Dr. Brent Macdonald has you covered

A new school year could mean the need for coping strategies; Dr. Brent Macdonald has you covered

This time of year marks a period of transition for many — especially students and their parents. Whether it’s the first day of Grade 1 or the start of university, the new school year often brings a mix of excitement and anxiety. To help us navigate some of the challenges, CBC's Louise Martin caught up with psychologist Dr. Brent Macdonald as part of the 'Your Mind Matters' series.