9 Breakfast Foods That Help Fight Inflammation, According to Dietitians

9 Breakfast Foods That Help Fight Inflammation, According to Dietitians

From blueberries to whole grains, these simple breakfast foods are packed with antioxidants to fight inflammation and support long-term health.Reviewed by Dietitian Kelly Plowe, M.S., RDPhotographer: Brie Goldman. EatingWell design.Key PointsBreakfast fuels your day and supports long-term health with the right food choices.Begin your day with antioxidant-rich foods like lentils, chia seeds, yogurt and cherries.Antioxidants may lower your risk fo…