6 Vegetables You Should Always Buy Frozen (Not Fresh), According to Dietitians

6 Vegetables You Should Always Buy Frozen (Not Fresh), According to Dietitians

Healthy and convenient? Yes, please!BURCU ATALAY TANKUT/Getty ImagesEating healthy isn’t always easy. Eating a diet rich in vegetables helps provide the necessary vitamins and minerals to keep our bodies healthy, but doing so can be difficult when vegetables are expensive, out of season, or quick to spoil in the fridge. To combat this, many experts recommend using frozen vegetables instead, which can actually provide higher levels of nutrients t…