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Dietitians Say You Shouldn't Take These Vitamins with Coffee

Coffee can reduce absorption of iron by 54%, vitamin D, calcium, and B vitamins, dietitians say; separating intake by an hour improves nutrient uptake.

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Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians say not to mix with coffee.

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Dietitians say you shouldn't take these vitamins with coffee

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians say not to mix with coffee.

·Milwaukee, United States
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Drinking coffee in the morning and taking supplements? Some of them may simply not be absorbed - and the reason is more surprising than you think

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Israel Hayom broke the news in on Sunday, January 18, 2026.
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