We Americans are far too sweet!

Sugar is often found in more foods than we think. These five signs indicate that the body suffers from sugar in the long term.

We Americans are far too sweet!

“Sugar in the morning, sugar in the evening, sugar at suppertime …” – McGuire Sisters, 1958 I imagine that when the McGuire Sisters recorded this tune many years ago (gosh, I sure hope you know who they were!) it was not the intent of their lyrics to include over consumption of sugar and related health issues. But yes, you guessed it – that is exactly my topic this week! (By the way “sugar” was sometimes used as a metaphor for kisses!) There are

We will never repeat enough: sodas are bad for health. Too sweet, these addictive drinks promote problems of weight and greatly increase the risk of diabetes, cardiovascular disease and other serious disorders. However, it is very difficult to divert from it, as their consumption is now part of our daily habits. But it is not too late to change! On social networks, some people do not hesitate to witness the harmful effects of soda abuse on their…