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Published 1 year ago

5 Healthy Snack Options For Your Movie Night At Home

Summary by News18 India

All of us enjoy munching snacks while we're binge-watching a movie or series. We often end up eating high-calorie or high- sugared snacks that can lead to weight gain and other health issues. Instead, switch to the healthier options which are nutrients rich and low in calories. It's also essential to practice portion control and not overeat while sitting in front of the TV.

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5 Healthy Snack Options For Your Movie Night At Home

All of us enjoy munching snacks while we're binge-watching a movie or series. We often end up eating high-calorie or high- sugared snacks that can lead to weight gain and other health issues. Instead, switch to the healthier options which are nutrients rich and low in calories. It's also essential to practice portion control and not overeat while sitting in front of the TV.

1 year ago·India

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