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22 Mediterranean Diet Dinners in Three Steps or Less

Summary by EatingWell
Reviewed by Dietitian Jessica Ball, M.S., RDPhotographer: Jacob Fox, Food Stylist: Sammy Mila, Prop Stylist: Joseph Wanek.These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with produce, whole grains, proteins and healthy fats for meals that are as nutritionally balanced as they are flavorful.These dishes are made especially easy by taking only three steps or less to …

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EatingWell broke the news in on Saturday, June 28, 2025.
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