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1 in 4 Brits Turn to Adventure Travel for Mental Well-Being Boost, Study Finds

Summary by Ground News
43% of UK travellers favour holidays with outdoor pursuits and adventure activities. Two in five UK travellers say adventure travel makes them more confident. Dr Deborah Lee, a leading mental health expert, revealed why adventure travel is important for mental and physical well-being. The more active the adventure, the better the physical benefits from weight loss to increased oxygen in the bloodstream.

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psychreg.org broke the news in on Tuesday, August 22, 2023.
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