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Regulation · PennsylvaniaParents/Getty ImagesKey PointsIs your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; instead try activities like a quick body scan or even quietly blowing bubblesMeditation isn't a magical cure-all to make chaos disappear, but it can help kids feel more clear-headed and in controlFor adults who live with anxiety, str…See the Story
How Meditation Can Bring Calm to Busy Parents and Overstimulated Kids
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Life After Special Education: A Guide to Successful Transitions

Build Connection Through Movement: A Cooperative Learning Activity
Children Screen Time: Summer Will Never Be the Same - National Review
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San Antonio family shares mental health journey to advocate for more resources at State Capitol
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Minister calls for nurturing emotional intelligent children
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Father shares autism advice to improve community interactions
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