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Top baselinemag.com News

Food & Drink

Experts Say These 7 Common Routines Could Quietly Speed up Aging After 50

100% Right coverage: 1 sources

Ever notice how some people in their 60s look and feel decades younger, while others seem more weighed down by the years? It’s easy to blame genetics for everything, but our daily habits often matter just as much—if not more—than what we inherited from Mom and Dad. This has become something of a passion topic for me lately, especially when working with clients navigating major life transitions. I see so many folks unknowingly adopting certain ro…See the Story

Tom Cruise

For Tom Cruise, These 2 Words Are the Secret to Aging Well. Science Agrees With Him

100% Center coverage: 1 sources

Cruise is still doing incredible stunts at 62—and these two simple (stealable) words can help you resist the effects of aging as well.See the Story

People over 60 who feel genuinely happy tend to follow these 6 simple life rules

There’s something truly inspiring about older folks who seem to glow with genuine contentment. Have you ever noticed someone in their 60s who walks around with a lightness in their step, unburdened by the everyday worries that weigh most of us down? Over the years, I’ve come across many people in that age group, both in my personal life and during my time as a counselor, who radiate this kind of happiness. They’re not always wealthy or in perfec…Read Article

News from baselinemag.com