You may have experienced it before. Not long ago, you wished someone would cancel at least one of your appointments. Now you have a whole afternoon free on your calendar. You could relax and do something you didn't have time for before. Instead, you just sit there, staring blankly, and have no energy for anything. Why don't you feel relief when you finally have the time off you've been longing for, explains psychologist Radka Loja.
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You may have experienced it before. Not long ago, you wished someone would cancel at least one of your appointments. Now you have a whole afternoon free on your calendar. You could relax and do something you didn't have time for before. Instead, you just sit there, staring blankly, and have no energy for anything. Why don't you feel relief when you finally have the time off you've been longing for, explains psychologist Radka Loja.