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Yoga After 50 Years: End of Back Pain, Here Are the Most Effective Movements to Relieve Pain
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*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]"dir="auto" data-turn-id="7fc07348-c9a0-4970-b57c-3c86882c441c" data-testid="conversation-turn-8" data-scroll-anchor="true" data-turn="assistant"> With age, chronic pain is more easily settled. Backs become sensitive, hips stiffer and tensions accumulate, often because of a sedentary lifestyle, stress or repetitive movements. After 50 years, many seek effecti…
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