WV running phenom Dan Green breaks course record, wins Cocodona 250 ultramarathon

WV running phenom Dan Green breaks course record, wins Cocodona 250 ultramarathon

Dan Green, who lives in West Virginia, has won the 250-mile Cocodona ultramarathon trail running race. Not only did he win it - but he also broke the course record for the event, covering approximately 256 miles and over 30,000 feet of vertical climb in under 59 hours - coming in at around 58 hours, 47 minutes. For perspective, that's running the entire 256 miles with intense vertical and technical sections at an average of under 14 minutes per …

Running and Aging: Doing Scary Things

The post Running and Aging: Doing Scary Things appeared first on iRunFar. [Editor’s Note: This article is part of an occasional series on the unique opportunities and challenges of growing older as a runner. While this article was written prior to the start of the 2025 Cocodona 250 Mile, at the time of publication, the author has about 40 miles to go. Go, AJW, we are all so proud of you!] Twenty-five years ago, I stood on the starting line of my…