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Published 2 months ago

Writer details Brighter Days in new book - Your Harlow

Summary by Ground News
Patrick Regan's new book Brighter Days: 12 Steps to Strengthening Your Wellbeing is endorsed by Terry Waite CBE and psychiatrist Dr Chi Chi Obuaya. Patrick shares a powerful message for anyone struggling with mental illness: when you cannot see any hope at the end of the tunnel, look for pinpricks of light.

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