Why Does Virginia Fonseca Train Barefoot? Understand the Influencer's Choice

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Virginia Fonseca again drew attention to social networks for a detail of her training: at some times, the influencer appears to be making muscles without sneakers. For those who are used to associating gym with sports shoes, the scene may cause strangeness. The practice, however, is not necessarily inadequate. In certain movements, removing the shoe can be a choice related to stability and how the feet lean on the ground. How much does it cost t…