When do the clocks change in the UK? Here's when the clocks will go forward this weekend

Don't forget! The clocks go forward by an hour tonight

Here come those grand stretches.

How to sleep: Drinks to avoid before bed for better sleep as clocks go forward - 'It's the main sleep stealer!'

The clocks will move forward by one hour tomorrow, marking the start of British Summer Time.While many of us look forward to lighter evenings, the time change comes with a cost to our sleep.Research shows that people lose an average of 40 minutes of sleep when the clocks change.This disruption to our sleep patterns can leave many feeling tired and groggy as they adjust to the new schedule.Sleep is crucial for our overall health and well-being, w…

Tonight the clocks go forward one hour: at two o'clock in the morning the time jumps to three o'clock and summer time begins. This means that we sleep an hour less, but also that it stays light longer in the evening. For years there has been a discussion about abolishing summer time. If you could choose, would you go for winter time, summer time or can it stay as it is: summer and winter time?

UK households urged to follow ‘military method’ as clocks go forward

Households across the UK will lose an hour in bed as the clocks go forward for spring.

When do the clocks change? Exact date and time clocks go forward in March 2025 - Birmingham Live

We are heading from Greenwich Mean Time into British Summer Time this weekend

When do the clocks change in the UK? Here's when the clocks will go forward this weekend

The clocks will go forward by an hour on Sunday, marking the start of British Summer Time.