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What Is the Correct Amount of Water Humans Should Drink?
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What Is the Correct Amount of Water Humans Should Drink?
DEAR DR. ROACH: Please write about the correct amount of water that people should drink. There’s so much misinformation! — E.N., MD ANSWER: There’s so much misinformation because a simple answer like “more is always better” is easier than a nuanced answer. It depends on your age, activity level, the temperature and humidity, any medications you might be taking, and whether your kidneys have any is...
·Cascade, United States
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