The Utica University Nexus Center, in partnership with the Mohawk Valley Health System (MVHS) and the Utica Comets, will welcome the community back for Wellness Wednesdays, a monthly program designed to promote health, fitness and well-being.
This year's program will kick off at 11 a.m. on Wednesday, Oct. 7, at the Utica University Nexus Center, 300 Oriskany St. W. Community members are invited to walk around the Nexus Center’s indoor track, vis…