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Vegetarian Diet: a Beneficial Diet, but Not without some Health Risks
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[Article already published on March 23, 2025] Vegetarianism and its derivatives (ovo-lactovegetarism, pesco-vegetarianism, etc.) are becoming increasingly adept. First of all, replacing meat products with other sources of protein appears beneficial. Especially since excessive consumption of red and processed meat is associated with an increased risk of non-communicable diseases (diabetes, cardiovascular diseases and some cancers). However, the t…
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