Not Failure, but Re-Evaluation: How to Stick to and Resume Your Resolutions

Not failure, but re-evaluation: How to stick to and resume your resolutions

If you’ve ever made a New Year’s resolution, Jan. 9 probably isn’t on your radar, but it probably should be. According to National Today.com, Jan. 9, or “Quitters Day,” is the day by which the greatest number of people who…

Up to 80% fail to keep their New Year Resolutions by Quitter’s Day – stick at it, urges expert!

News from Wales By the second Friday in January, up 80% of UK adults have already failed to... The post Up to 80% fail to keep their New Year Resolutions by Quitter’s Day – stick at it, urges expert! appeared first on News from Wales.

Research Explains Why Streaks Make Resolutions Stick

Each year, "Quitter's Day"--the second Friday in January--highlights the point when many people are likely to give up on their New Year's resolutions. That sinking feeling of falling off the wagon isn't just disappointment; research suggests it's rooted in psychology.