Top 8 New Year's Resolutions to Make if You Have Anxiety

Tips to Make New Year's Resolutions Stick

Most Australians give up on their resolutions for a healthier and wealthier new year at the first turn, but experts say by breaking down our goals, we are more likely to achieve success. Health and financial goals make up the bulk of resolutions, with exercising and healthy eating the most common, according to research by the fitness app, MyFitnessPal. Dietician Susie Burrell says unrealistic new year’s resolutions can actually be more harmful t…

OUR VIEW: Be realistic with resolutions

It's that time of year when we turn the page on the calendar as we enter into a new year.

Top New Year’s resolutions for 2023

CHICOPEE, Mass. (WWLP) - In 2023, improving your body, mind, and your soul is a great way to organize long-term goals for the new year. Don’t drink and drive this New Year’s New Year's resolutions have been a way to take stock of what's truly important in our lives, allowing us to pause and reflect on the year behind us, as well as plan for the next year, according to Good Housekeeping. Focusing on your health and well-being doesn't have…

Do New Year's resolutions really work?

Behavioral science research suggests January may be a good time to set a new goal.

Janet Hommel Mangas: New Year’s resolutions … maybe

I’ve got seven New Year’s resolutions — that I may not actually ever keep. 1) I will swing my kettlebell 500, 300, or at least 100 times per day. Or three times per week. Or most definitely when there’s a total lunar eclipse. 2) I will quit opening up the “share my location” phone feature and asking my kids if they’re having fun at their concert — or wherever they may be. 3) I will not torment my grandson by taking endless creative photos of him…

PASTOR'S PEN: Old but improved new year's resolutions

Ah yes, we approach yet another “new” year. The personal question is “Will my life be the same old, same old or will I dare to make some new, bold resolutions to improve my life?” One person aptly wished, “May…