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Too tired to exercise? These expert tips will get your energy up

Experts say a short nap, a carb snack and better sleep habits can help restore energy before a workout.

Summary by Sydney Morning Herald
Here’s what to do if you simply can’t imagine mustering up the energy to work out.

2 Articles

Sydney Morning HeraldSydney Morning Herald
Reposted by
The AgeThe Age
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Too tired to exercise? These expert tips will get your energy up

Here’s what to do if you simply can’t imagine mustering up the energy to work out.

·Sydney, Australia
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Bias Distribution

  • 100% of the sources lean Left
100% Left

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Sydney Morning Herald broke the news in Sydney, Australia on Sunday, April 19, 2026.
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