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Too much coffee may weaken bones, study finds

Summary by Science Daily
Following nearly 10,000 older women for 10 years, researchers found that tea drinking was associated with slightly higher hip bone density. Moderate coffee consumption did not appear harmful, but drinking more than five cups a day was linked to lower bone density. The findings suggest tea may offer a small bone-health boost, while excessive coffee could carry some drawbacks.

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Significant consumption of one of these two drinks may weaken bones, while the other one may tend to strengthen them.

·Paris, France
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A study by Flinders University, which accompanied almost 10,000 women aged 65 or over for a decade, found a possible relationship between very high coffee consumption and lower bone mineral density. The research, published in Nutrients magazine, analyzed the coffee and tea consumption habits of participants and the [...] Content Excessive coffee consumption may be associated with lower bone density in elderly women appears first in e-Global.

A 10-year study conducted by Flinders University on approximately 10,000 women revealed that consuming more than 5 cups of coffee a day may be associated with lower bone density. A small but positive difference was observed in those who consumed tea.

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A research conducted by Flinders University scientists analyzed the relationship between coffee and tea consumption and bone health in elderly women. The study accompanied nearly 10,000 women with...

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We've heard warnings about coffee for years, but new research shows that drinking it in moderation has many benefits for the heart and liver. Find out where the line is between enjoyment and unnecessary overindulgence.

·Slovenia
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zadovoljna.si broke the news in Slovenia on Wednesday, September 2, 2026.
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