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Thrive with Freedom – Referrals Open
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Thrive with Freedom – Referrals Open
Referrals are now open for our Thrive with Freedom sessions across Rochford and Basildon. Designed for young people aged 17–25, this supportive programme combines gentle movement and strengthening activities with practical wellbeing tools such as sound relaxation. It offers a welcoming, pressure-free space for those navigating life changes, stress, or confidence challenges. We provide 6–12 weeks of fully funded
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